Want to defy the ageing process? We’ve got the secret (hint…. it’s not a secret) it’s keeping physically active. Research has proven that the four aspects of fitness (stamina, strength,...
Lauren Hart is an Occupational Therapist and the founder of Optimal Living Therapy. Having graduated from Curtin University with a Bachelor of Occupational Therapy Lauren has worked in a variety of areas and with an extensive range of clients in her career. Lauren has also completed a diploma in Access Consultancy with the Institute of Access Training Australia, and works closely with builders and architects on receiving Livable Housing design certifications.