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January 23, 2018
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I’m fit and healthy, why do I need an accessible home?

By Optimal Living Therapy | Home Modifications, Uncategorized | No Comments

The “I’m not old or disabled why do I need a disability access home” phenomenon is one I come across daily in my line of…

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December 5, 2017
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Defying the ageing process

By Optimal Living Therapy | Inspiration | No Comments
Want to defy the ageing process? We’ve got the secret (hint…. it’s not a secret) it’s keeping physically active. Research has proven that the four aspects of fitness (stamina, strength,...
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November 14, 2017
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Home Modifications

The Various and Multiple Benefits of Home Modifications

By Optimal Living Therapy | Home Modifications | No Comments

Home assessment and modification is a key area of Occupational Therapy practice. With the population ageing and people wanting to remain in their home for…

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August 9, 2017
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10 points to consider in dementia design

By Optimal Living Therapy | Uncategorized | No Comments

Dementia friendly design not only promotes health and wellbeing for people living with dementia, but it enables caregivers (family, friends and aged care providers) to…

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March 17, 2017
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Insight into life with an acquired brain injury

By Optimal Living Therapy | Rehabilitation, Uncategorized | No Comments

Acquired Brain Injury (ABI) is used to describe all types of brain injury that occur after birth. Brain Injury is defined as a loss of…

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January 24, 2017
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Preparing for the future

By Optimal Living Therapy | Uncategorized | No Comments

This week the West Australian ran an informative lift out on all topics ageing, home care, facility care, remaining at home and preparing yourself financially…

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November 8, 2016
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Are you getting a good nights sleep?

By Optimal Living Therapy | Rehabilitation | No Comments

Sleep disturbance is found in as many as 40% of individuals who have sustained a brain injury, these disturbances can range from difficulty falling asleep,…

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October 16, 2016
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Becoming Superhuman; An insight into the future of disability and technology

By Optimal Living Therapy | Rehabilitation | No Comments

  We recently attended the seminar ‘Becoming Superhuman’ hosted by the Independent Living Center at Curtin University where the speak was Dr Jordan Nguyen- an…

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Lauren Hart

Occupational Therapist

Lauren Hart is an Occupational Therapist and the founder of Optimal Living Therapy. Having graduated from Curtin University with a Bachelor of Occupational Therapy Lauren has worked in a variety of areas and with an extensive range of clients in her career. Lauren has also completed a diploma in Access Consultancy with the Institute of Access Training Australia, and works closely with builders and architects on receiving Livable Housing design certifications.

Get to know me better

Recent Posts

  • I’m fit and healthy, why do I need an accessible home?
  • Defying the ageing process
  • The Various and Multiple Benefits of Home Modifications
  • 10 points to consider in dementia design
  • Insight into life with an acquired brain injury

Let's Start Your Journey Contact Us

Contact Us

Optimal Living Therapy
lauren@optimaltherapy.com.au
0412 358 381

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From the blog

  • I’m fit and healthy, why do I need an accessible home? January 23, 2018
  • Defying the ageing process December 5, 2017
  • Home Modifications
    The Various and Multiple Benefits of Home Modifications November 14, 2017
  • 10 points to consider in dementia design August 9, 2017
  • Insight into life with an acquired brain injury March 17, 2017

© 2018 Optimal Living Therapy.

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